Sleep Deprivation

A nasty phenomenon which I am quite familiar with. I guess the big problem is that nothing (workout, stay up as much as possible, drink, sleeping pills) works for me in this case. After my bad session of sleep in Frankfurt, things got a lot worse back home and until this Friday, I became desperate for some normality. Which came, at least..and hopefully for good. Some magnesium + B vitamins will hopefully stabilize the status.