Ever since I came back from Japan, the jet-lag is taking its toll. My usual 6/7 hour sleep turned more into 4, in my attempt to actually reverse the biological clock. So far, going back and forth to Europe seemed to be a piece of cake. The only thing was not to sleep at all in the plane and you'll be bashed enough not to have this jet-lag problem. It seems that it doesn't work on bigger time differences such as the one between Japan and the Eastern US (13 hrs).:(. But I am working on it...
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